Bulking progress
By Anonymous, ID: 2a1yjl89 |
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CAPTAIN
By verita1235, ID: 5zq3smxz |
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Height
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161 cm 5'3" 15 cm 6 inches shorter |
176 cm 5'9" 15 cm 6 inches taller |
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Weight
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50 kg 110 lbs 6 kg 13 lbs lighter |
56 kg 123 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.6% Skinny 3.5% lower
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14.1% Healthy 3.7% higher
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Muscle Index
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3.4 47.8% swoler
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2.3 32.4% less swole
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Sexy Index
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6.4 8.5% sexier
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5.9 7.8% less sexy
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BMI
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19.3 Low 6.7% higher
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18.1 Low 6.3% lower
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Daily Calorie Needs (?)
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1662 kcal Very Low 8.9% lower
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1824 kcal Low 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 12.8% higher
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1.56 Average 11.4% lower
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FFMI (?)
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16.7 Low 7.7% higher
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15.5 Low 7.2% lower
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Lean Mass
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43.2 kg 95 lbs 4.9 kg 11 lbs lighter |
48.1 kg 106 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 0.5% lower
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39.6 cm 16 inches 0.5% higher
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Waist Span
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22.4 cm 9 inches 11.8% lower
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25.4 cm 10 inches 13.4% higher
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Fat Mass
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6.8 kg 15 lbs 1.1 kg 2 lbs lighter |
7.9 kg 17 lbs 1.1 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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