CAPTAIN
By verita1235, ID: 5zq3smxz |
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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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56 kg 123 lbs 4 kg 9 lbs lighter |
60 kg 132 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Healthy 8.5% higher
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13% Skinny 7.8% lower
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Muscle Index
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2.3 39.5% less swole
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3.8 65.2% swoler
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Sexy Index
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5.9 |
5.9 |
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BMI
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18.1 Low 8.8% lower
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19.8 Low 9.6% higher
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Daily Calorie Needs (?)
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1824 kcal Low 6.9% lower
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1959 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 15.2% lower
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1.84 HOLY SHIT 17.9% higher
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FFMI (?)
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15.5 Low 9.9% lower
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17.2 Low 11% higher
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Lean Mass
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48.1 kg 106 lbs 4.1 kg 9 lbs lighter |
52.2 kg 115 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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39.6 cm 16 inches 17% lower
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47.7 cm 19 inches 20.5% higher
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Waist Span
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25.4 cm 10 inches 1.9% lower
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25.9 cm 10 inches 2% higher
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Fat Mass
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7.9 kg 17 lbs 0.1 kg 0 lbs heavier |
7.8 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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28
8y older
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20
8y younger
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