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6th August 2015
By Anonymous, ID: 601434k2
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:20.4%
BMI:27.5
Muscle Index:4.3
Sexy Index:3.4
Body Type:
Regular
Chubby
Mango
VS.
Before the after - Aug 2015
By Anonymous, ID: zto0w8on
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.6%
BMI:25.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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6th August 2015 Picture 1
Before the after - Aug 2015 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
7 kg
15 lbs
heavier
82 kg
181 lbs
7 kg
15 lbs
lighter
Body Fat %
20.4%
Chubby
9.7%  higher
18.6%
Chubby
8.8%  lower
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
3.4
33.3%   less sexy
5.4
50% sexier
BMI
27.5
High
6.1%  higher
25.9
High
5.8%  lower
Daily Calorie Needs  (?)
2575 kcal
High
5.5%  higher
2440 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
7.5%  lower
1.60
High
8.1%  higher
FFMI (?)
21.9
Above Average
3.8%  higher
21.1
Above Average
3.7%  lower
Lean Mass
70.8 kg
156 lbs
4.1 kg
9 lbs
heavier
66.7 kg
147 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
47.3 cm
19 inches
3.5%  lower
49 cm
19 inches
3.6%  higher
Waist Span
31.9 cm
13 inches
3.9%  higher
30.7 cm
12 inches
3.8%  lower
Fat Mass
18.2 kg
40 lbs
2.9 kg
6 lbs
heavier
15.3 kg
34 lbs
2.9 kg
6 lbs
lighter
Age
36
3y younger
39
3y older

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