Mid redu
By Anonymous, ID: 0r27l96h |
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Сжигание жира
By Виталий, ID: 601nw59g |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy |
16.2% Healthy |
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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7 Sexy 18.6% sexier
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5.7 15.7% less sexy
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BMI
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23.1 Average 3.7% lower
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24 Average 3.9% higher
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Daily Calorie Needs (?)
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2284 kcal Average 2.4% lower
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2339 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average |
1.41 Average |
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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62 kg 137 lbs 1.7 kg 4 lbs lighter |
63.7 kg 140 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.6% higher
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49.4 cm 19 inches 0.6% lower
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Waist Span
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35.1 cm 14 inches 0.3% higher
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35 cm 14 inches 0.3% lower
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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22
5y younger
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27
5y older
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