Сжигание жира
By Виталий, ID: 601nw59g |
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20 mar 16
By chub_shen, ID: 888vz83h |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.7 12.4% less sexy
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6.732 14.1% sexier
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BMI
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24 Average 0.8% higher
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23.8 Average 0.8% lower
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Daily Calorie Needs (?)
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2339 kcal High 2.4% lower
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2397 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.1% lower
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1.47 Average 4.3% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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63.7 kg 140 lbs 1.7 kg 4 lbs lighter |
65.4 kg 144 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.8% lower
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50.3 cm 20 inches 1.8% higher
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Waist Span
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35 cm 14 inches 2% higher
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34.3 cm 14 inches 2% lower
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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27
2y younger
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29
2y older
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