Сжигание жира
By Виталий, ID: 601nw59g |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 14.9% higher
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14.1% Fit 13% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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5.7 19.2% less sexy
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7.5 Sexy 23.7% sexier
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BMI
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24 Average 3% higher
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23.3 Average 2.9% lower
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Daily Calorie Needs (?)
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2339 kcal High 1.4% higher
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2306 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 15.1% lower
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1.66 Very High 17.7% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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63.7 kg 140 lbs 1 kg 2 lbs heavier |
62.7 kg 138 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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35 cm 14 inches 15.1% higher
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30.4 cm 12 inches 13.1% lower
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs heavier |
10.3 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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27
5y older
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22
5y younger
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