Сжигание жира
By Виталий, ID: 601nw59g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
76 kg 168 lbs 7.1 kg 16 lbs heavier |
68.9 kg 152 lbs 7.1 kg 16 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 1.3% higher
|
16% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
4.9 32.4% swoler
|
3.7 24.5% less swole
|
||||||||||
Sexy Index
|
5.7 3.5% sexier
|
5.7 3.4% less sexy
|
||||||||||
BMI
|
24 Average 10.3% higher
|
21.8 Average 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2339 kcal High 8.9% higher
|
2147 kcal Average 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 11% higher
|
1.27 Very Low 9.9% lower
|
||||||||||
FFMI (?)
|
20.1 Average 9.8% higher
|
18.3 Average 9% lower
|
||||||||||
Lean Mass
|
63.7 kg 140 lbs 5.8 kg 13 lbs heavier |
57.9 kg 128 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 4.2% higher
|
47.4 cm 19 inches 4% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 5.9% lower
|
37.2 cm 15 inches 6.3% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.3 kg 3 lbs heavier |
11 kg 24 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
27
3y older
|
24
3y younger
|