Сжигание жира
By Виталий, ID: 601nw59g |
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.7 3.3% less sexy
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6.1 3.4% sexier
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BMI
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24 Average 8% higher
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22.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2339 kcal High 3.6% higher
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2257 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.8% lower
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1.53 Average 8.5% higher
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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63.7 kg 140 lbs 2.5 kg 6 lbs heavier |
61.2 kg 135 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.3% higher
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48.3 cm 19 inches 2.2% lower
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Waist Span
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35 cm 14 inches 10.8% higher
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31.6 cm 12 inches 9.7% lower
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs heavier |
10.8 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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27
13y younger
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40
13y older
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