Сжигание жира
By Виталий, ID: 601nw59g |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 10.5% lower
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18.1% Healthy 11.7% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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5.7 68.6% sexier
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3.5 40.7% less sexy
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BMI
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24 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2339 kcal High 0.9% higher
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2318 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.1% lower
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1.47 Average 4.3% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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63.7 kg 140 lbs 0.6 kg 1 lbs heavier |
63.1 kg 139 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 0.6% lower
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49.7 cm 20 inches 0.6% higher
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Waist Span
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35 cm 14 inches 3.2% higher
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33.9 cm 13 inches 3.1% lower
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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27
2y older
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25
2y younger
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