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By Ayoub, ID: 1370s1n1 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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24.1 Average 4.7% higher
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23 Average 4.5% lower
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Daily Calorie Needs (?)
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2397 kcal High 7.2% higher
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2235 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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65.4 kg 144 lbs 4.8 kg 11 lbs heavier |
60.6 kg 134 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.8% lower
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52.1 cm 21 inches 0.8% higher
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Waist Span
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33.2 cm 13 inches 2.9% lower
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34.2 cm 13 inches 3% higher
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Fat Mass
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12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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26
2y younger
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28
2y older
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