23 June 20
By AlexRIG, ID: 603s6bw6 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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23 Average 5% higher
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21.9 Average 4.8% lower
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Daily Calorie Needs (?)
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2250 kcal Average 6.6% higher
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2110 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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19.5 Average 5.4% higher
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18.5 Average 5.1% lower
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Lean Mass
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61 kg 134 lbs 4.3 kg 9 lbs heavier |
56.7 kg 125 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 1.7% lower
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59.3 cm 23 inches 1.7% higher
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Waist Span
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37.4 cm 15 inches 2.9% lower
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38.5 cm 15 inches 2.9% higher
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs heavier |
10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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18
33y younger
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51
33y older
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