23 June 20
By AlexRIG, ID: 603s6bw6 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 10 kg 22 lbs lighter |
77 kg 170 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy 14.5% lower
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17.9% Healthy 17% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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6.4 12.3% sexier
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5.7 10.9% less sexy
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BMI
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21.9 Average 8.9% lower
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24 Average 9.8% higher
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Daily Calorie Needs (?)
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2110 kcal Average 9.2% lower
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2323 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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18.5 Average 6.1% lower
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19.7 Average 6.5% higher
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Lean Mass
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56.7 kg 125 lbs 6.5 kg 14 lbs lighter |
63.2 kg 139 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 11.7% higher
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53.1 cm 21 inches 10.5% lower
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Waist Span
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38.5 cm 15 inches 5.2% higher
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36.6 cm 14 inches 4.9% lower
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Fat Mass
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10.3 kg 23 lbs 3.5 kg 8 lbs lighter |
13.8 kg 30 lbs 3.5 kg 8 lbs heavier |
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Age
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51
17y older
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34
17y younger
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