Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 20% higher
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13% Fit 16.7% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.4 Sexy 26.2% sexier
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BMI
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24.6 Average 6.3% higher
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23.2 Average 6% lower
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Daily Calorie Needs (?)
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2410 kcal High 0.8% higher
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2390 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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65.8 kg 145 lbs 0.5 kg 1 lbs heavier |
65.3 kg 144 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.4% lower
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58.1 cm 23 inches 2.5% higher
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Waist Span
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37.1 cm 15 inches 0.8% lower
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37.4 cm 15 inches 0.8% higher
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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27
1y older
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26
1y younger
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