2018
By Anonymous, ID: 608e8h03 |
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Adriana Before Diet
By Adriana, ID: zz761o41 |
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Height
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163 cm 5'4" 4 cm 2 inches taller |
159 cm 5'3" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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34.7% Plumpy 2.5% lower
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35.6% Plumpy 2.6% higher
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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3.3 2.9% less sexy
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4.2 3% sexier
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BMI
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29.4 High 4.8% lower
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30.9 Very High 5.1% higher
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Daily Calorie Needs (?)
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1918 kcal Low 1.3% higher
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1894 kcal Low 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 19% higher
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1.16 Very Low 15.9% lower
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Waist-to-Hips Width Ratio
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0.69
14.8% lower
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0.81
17.4% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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50.9 kg 112 lbs 0.7 kg 2 lbs heavier |
50.2 kg 111 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 2.4% lower
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45.4 cm 18 inches 2.5% higher
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Waist Span
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32 cm 13 inches 18.2% lower
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39.1 cm 15 inches 22.2% higher
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Fat Mass
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27.1 kg 60 lbs 0.7 kg 2 lbs lighter |
27.8 kg 61 lbs 0.7 kg 2 lbs heavier |
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Age
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39
21y older
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18
21y younger
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