Almost end bulk 2019
By Anonymous, ID: 6097b00v |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 0.6% lower
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17.3% Healthy 0.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.8 1.5% sexier
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6.1 1.5% less sexy
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BMI
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27.5 High 2.4% higher
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26.8 High 2.3% lower
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Daily Calorie Needs (?)
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2751 kcal High 7.6% higher
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2557 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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76.2 kg 168 lbs 5.9 kg 13 lbs heavier |
70.3 kg 155 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% higher
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53.1 cm 21 inches 0.9% lower
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Waist Span
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33.4 cm 13 inches 10.2% higher
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30.3 cm 12 inches 9.3% lower
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Fat Mass
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15.8 kg 35 lbs 1.1 kg 2 lbs heavier |
14.7 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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20
10y younger
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30
10y older
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