Almost end bulk 2019
By Anonymous, ID: 6097b00v |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 6% lower
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18.3% Healthy 6.4% higher
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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6.8 12.8% less sexy
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7.5 Sexy 14.7% sexier
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BMI
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27.5 High 6.6% lower
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29.4 High 7.1% higher
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Daily Calorie Needs (?)
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2751 kcal High 11.2% higher
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2475 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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22.7 High 5.4% lower
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24 Very High 5.7% higher
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Lean Mass
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76.2 kg 168 lbs 8.4 kg 19 lbs heavier |
67.8 kg 149 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.1% lower
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55.3 cm 22 inches 3.2% higher
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Waist Span
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33.4 cm 13 inches 4.6% lower
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35 cm 14 inches 4.8% higher
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Fat Mass
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15.8 kg 35 lbs 0.6 kg 1 lbs heavier |
15.2 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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20
3y younger
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23
3y older
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