Almost end bulk 2019
By Anonymous, ID: 6097b00v |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 10.3% higher
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15.6% Healthy 9.3% lower
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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27.5 High 5.7% higher
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26 High 5.4% lower
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Daily Calorie Needs (?)
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2751 kcal High 2.3% higher
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2689 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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22.7 High 3.7% higher
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21.9 Above Average 3.5% lower
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Lean Mass
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76.2 kg 168 lbs 1.9 kg 4 lbs heavier |
74.3 kg 164 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.9% higher
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51.6 cm 20 inches 3.7% lower
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Waist Span
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33.4 cm 13 inches 2.5% higher
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32.6 cm 13 inches 2.4% lower
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Fat Mass
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15.8 kg 35 lbs 2.1 kg 5 lbs heavier |
13.7 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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20
5y younger
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25
5y older
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