Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 28 kg 62 lbs lighter |
103 kg 227 lbs 28 kg 62 lbs heavier |
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Body Fat %
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15.2% Healthy 14.6% lower
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17.8% Healthy 17.1% higher
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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23.7 Average 21.3% lower
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30.1 Very High 27.1% higher
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Daily Calorie Needs (?)
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2336 kcal High 25.9% lower
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3153 kcal Big Appetite 35% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.3% higher
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1.39 Low 4.1% lower
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FFMI (?)
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20.1 Average 18.6% lower
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24.7 Very High 22.9% higher
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Lean Mass
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63.6 kg 140 lbs 21.1 kg 47 lbs lighter |
84.7 kg 187 lbs 21.1 kg 47 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 1.6% lower
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44.6 cm 18 inches 1.6% higher
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Waist Span
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30.2 cm 12 inches 5.6% lower
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32 cm 13 inches 6% higher
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Fat Mass
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11.4 kg 25 lbs 6.9 kg 15 lbs lighter |
18.3 kg 40 lbs 6.9 kg 15 lbs heavier |
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Age
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20
2y older
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18
2y younger
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