dmitrii
By O.n, ID: 60ey1yn2 |
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start of 4 week minicut
By lxgrey, ID: yj7v4gfh |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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105 kg 231 lbs 28 kg 62 lbs heavier |
77 kg 170 lbs 28 kg 62 lbs lighter |
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Body Fat %
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16.4% Healthy 3.1% higher
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15.9% Healthy 3% lower
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Muscle Index
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9.3 Swole 89.8% swoler
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4.9 47.3% less swole
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Sexy Index
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8.1 Sexy 9.5% sexier
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7.4 Sexy 8.6% less sexy
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BMI
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32.4 Very High 36.3% higher
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23.8 Average 26.7% lower
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Daily Calorie Needs (?)
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3135 kcal Big Appetite 32.1% higher
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2374 kcal High 24.3% lower
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Shoulders-to-Waist Width Ratio
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1.99 HOLY SHIT 3.4% lower
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2.06 HOLY SHIT 3.5% higher
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FFMI (?)
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27.1 Extremely High 35.5% higher
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20 Average 26.2% lower
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Lean Mass
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87.8 kg 194 lbs 23 kg 51 lbs heavier |
64.8 kg 143 lbs 23 kg 51 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.9% lower
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59.1 cm 23 inches 1.9% higher
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Waist Span
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29.1 cm 11 inches 1% higher
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28.8 cm 11 inches 1% lower
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Fat Mass
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17.2 kg 38 lbs 5 kg 11 lbs heavier |
12.2 kg 27 lbs 5 kg 11 lbs lighter |
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Age
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28
4y older
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24
4y younger
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