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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Week 12 for real
By Fmeson, ID: 60j66zj5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:12.7%
BMI:24.3
Muscle Index:6.4
Sexy Index:7.9
Body Type:
Tall
Fit
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
3rd week calisthenics Picture 1
Week 12 for real Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
4 kg
9 lbs
lighter
85 kg
187 lbs
4 kg
9 lbs
heavier
Body Fat %
15.3%
Healthy
20.5%  higher
12.7%
Fit
17%  lower
Muscle Index
4.7
26.6%  less swole
6.4
Swole-ish
36.2%  swoler
Sexy Index
5.1
35.4%   less sexy
7.9
Sexy
54.9% sexier
BMI
23.2
Average
4.7%  lower
24.3
Average
5%  higher
Daily Calorie Needs  (?)
2501 kcal
High
10.5%  lower
2794 kcal
High
11.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
19.6
Average
7.5%  lower
21.2
Above Average
8.2%  higher
Lean Mass
68.6 kg
151 lbs
5.6 kg
12 lbs
lighter
74.2 kg
164 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
49 cm
19 inches
5%  lower
51.6 cm
20 inches
5.3%  higher
Waist Span
32.7 cm
13 inches
2.1%  lower
33.4 cm
13 inches
2.1%  higher
Fat Mass
12.4 kg
27 lbs
1.6 kg
4 lbs
heavier
10.8 kg
24 lbs
1.6 kg
4 lbs
lighter
Age
25
25

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