Week 12 for real
By Fmeson, ID: 60j66zj5 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 12.5 kg 28 lbs heavier |
72.5 kg 160 lbs 12.5 kg 28 lbs lighter |
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Body Fat %
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12.7% Fit 23.3% higher
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10.3% Skinny 18.9% lower
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.8 Sexy 2.5% sexier
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BMI
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24.3 Average 11.1% higher
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21.9 Average 10% lower
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Daily Calorie Needs (?)
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2794 kcal High 17.2% higher
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2383 kcal High 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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21.2 Above Average 8.2% higher
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19.6 Average 7.5% lower
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Lean Mass
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74.2 kg 164 lbs 9.2 kg 20 lbs heavier |
65 kg 143 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 3.4% higher
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49.9 cm 20 inches 3.3% lower
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Waist Span
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33.4 cm 13 inches 6% higher
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31.5 cm 12 inches 5.7% lower
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Fat Mass
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10.8 kg 24 lbs 3.3 kg 7 lbs heavier |
7.5 kg 17 lbs 3.3 kg 7 lbs lighter |
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Age
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25
3y younger
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28
3y older
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