Week 12 for real
By Fmeson, ID: 60j66zj5 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.7% Fit 10.4% higher
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11.5% Fit 9.4% lower
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Muscle Index
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6.4 Swole-ish 22% less swole
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8.2 Swole 28.1% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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8.2 Sexy 2.5% less sexy
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BMI
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24.3 Average 7.6% lower
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26.3 High 8.2% higher
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Daily Calorie Needs (?)
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2794 kcal High 5.4% lower
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2954 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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21.2 Above Average 9% lower
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23.3 High 9.9% higher
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Lean Mass
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74.2 kg 164 lbs 8.1 kg 18 lbs lighter |
82.3 kg 181 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 19% lower
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63.7 cm 25 inches 23.4% higher
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Waist Span
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33.4 cm 13 inches 23.6% lower
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43.7 cm 17 inches 30.8% higher
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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25
19y younger
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44
19y older
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