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Week 12 for real
By Fmeson, ID: 60j66zj5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:12.7%
BMI:24.3
Muscle Index:6.4
Sexy Index:7.9
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Week 12 for real Picture 1
After week 1 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
12.7%
Fit
15.9%  lower
15.1%
Healthy
18.9%  higher
Muscle Index
6.4
Swole-ish
39.1%  swoler
4.6
28.1%  less swole
Sexy Index
7.9
Sexy
19.7% sexier
6.6
16.5%   less sexy
BMI
24.3
Average
6.3%  higher
22.9
Average
5.9%  lower
Daily Calorie Needs  (?)
2794 kcal
High
12.7%  higher
2479 kcal
High
11.3%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.1%  higher
1.48
Average
3.9%  lower
FFMI (?)
21.2
Above Average
9.3%  higher
19.4
Average
8.5%  lower
Lean Mass
74.2 kg
164 lbs
6.3 kg
14 lbs
heavier
67.9 kg
150 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
51.6 cm
20 inches
7.7%  higher
47.9 cm
19 inches
7.2%  lower
Waist Span
33.4 cm
13 inches
3.1%  higher
32.4 cm
13 inches
3%  lower
Fat Mass
10.8 kg
24 lbs
1.3 kg
3 lbs
lighter
12.1 kg
27 lbs
1.3 kg
3 lbs
heavier
Age
25
25

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