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Week 12 for real
By Fmeson, ID: 60j66zj5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:12.7%
BMI:24.3
Muscle Index:6.4
Sexy Index:7.9
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
Sep 16 Mid week report
By Fmeson, ID: wbq16m4x
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Week 12 for real Picture 1
Sep 16 Mid week report Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
3 kg
7 lbs
heavier
82 kg
181 lbs
3 kg
7 lbs
lighter
Body Fat %
12.7%
Fit
18.1%  lower
15.5%
Healthy
22%  higher
Muscle Index
6.4
Swole-ish
36.2%  swoler
4.7
26.6%  less swole
Sexy Index
7.9
Sexy
29.5% sexier
6.1
22.8%   less sexy
BMI
24.3
Average
3.7%  higher
23.5
Average
3.5%  lower
Daily Calorie Needs  (?)
2794 kcal
High
10.7%  higher
2524 kcal
High
9.7%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
2%  higher
1.51
Average
1.9%  lower
FFMI (?)
21.2
Above Average
7.1%  higher
19.8
Average
6.6%  lower
Lean Mass
74.2 kg
164 lbs
4.9 kg
11 lbs
heavier
69.3 kg
153 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
51.6 cm
20 inches
4.5%  higher
49.4 cm
19 inches
4.3%  lower
Waist Span
33.4 cm
13 inches
1.8%  higher
32.8 cm
13 inches
1.8%  lower
Fat Mass
10.8 kg
24 lbs
1.9 kg
4 lbs
lighter
12.7 kg
28 lbs
1.9 kg
4 lbs
heavier
Age
25
25

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