Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Sierpień 2017
By psolarz, ID: 60kfw1pq |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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22.5 Average 4.4% lower
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23.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.9% lower
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2183 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 3.3 kg 7 lbs lighter |
59 kg 130 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.6% higher
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42.4 cm 17 inches 9.6% lower
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Waist Span
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28.4 cm 11 inches 7.6% higher
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26.4 cm 10 inches 7% lower
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
9 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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18
13y younger
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31
13y older
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