CUT 18 weeks in
By Anonymous, ID: 9z90y858 |
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Sierpień 2017
By psolarz, ID: 60kfw1pq |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.9% Fit 18% lower
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13.3% Fit 22% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.2 Sexy 11.1% less sexy
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8.1 Sexy 12.5% sexier
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BMI
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22.9 Average 2.8% lower
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23.5 Average 2.9% higher
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Daily Calorie Needs (?)
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2089 kcal Average 4.3% lower
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2183 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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56.1 kg 124 lbs 2.9 kg 6 lbs lighter |
59 kg 130 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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43 cm 17 inches 1.4% higher
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42.4 cm 17 inches 1.4% lower
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Waist Span
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27.2 cm 11 inches 3% higher
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26.4 cm 10 inches 2.9% lower
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Fat Mass
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6.9 kg 15 lbs 2.1 kg 5 lbs lighter |
9 kg 20 lbs 2.1 kg 5 lbs heavier |
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Age
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24
7y younger
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31
7y older
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