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2/11
By oltorf_the_destroyer, ID: 60khrb83
Picture 1
Age:35
Height:174 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:17.2%
BMI:27.1
Muscle Index:6
Sexy Index:5.7
Body Type:
Regular
Healthy
Viking
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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2/11 Picture 1
João antes da dieta Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
82 kg
181 lbs
2 kg
4 lbs
lighter
84 kg
185 lbs
2 kg
4 lbs
heavier
Body Fat %
17.2%
Healthy
16.9%  lower
20.7%
Chubby
20.3%  higher
Muscle Index
6
Swole-ish
33.3%  swoler
4.5
25%  less swole
Sexy Index
5.7
1.7%   less sexy
5.8
1.8% sexier
BMI
27.1
High
3.5%  lower
28.1
High
3.7%  higher
Daily Calorie Needs  (?)
2478 kcal
High
1.8%  higher
2435 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
3.8%  higher
1.58
High
3.7%  lower
FFMI (?)
22.4
High
0.4%  higher
22.3
High
0.4%  lower
Lean Mass
67.9 kg
150 lbs
1.3 kg
3 lbs
heavier
66.6 kg
147 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
52.4 cm
21 inches
2.2%  lower
53.6 cm
21 inches
2.3%  higher
Waist Span
32 cm
13 inches
5.9%  lower
34 cm
13 inches
6.3%  higher
Fat Mass
14.1 kg
31 lbs
3.3 kg
7 lbs
lighter
17.4 kg
38 lbs
3.3 kg
7 lbs
heavier
Age
35
15y older
20
15y younger

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