2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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Gabe Richardson mid April 2019
By Gaberichardson, ID: 60pc41dv |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 5.6% higher
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14.3% Fit 5.3% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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24.1 Average 1.6% lower
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24.5 Average 1.6% higher
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Daily Calorie Needs (?)
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2451 kcal High 3.9% higher
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2358 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% lower
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1.68 Very High 0.6% higher
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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67.1 kg 148 lbs 2.8 kg 6 lbs heavier |
64.3 kg 142 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.6% higher
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53.3 cm 21 inches 0.6% lower
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Waist Span
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32.1 cm 13 inches 1.6% higher
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31.6 cm 12 inches 1.6% lower
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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19
1y older
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18
1y younger
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