Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Yo
By ozan, ID: 60qa631n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 16 kg 35 lbs lighter |
82 kg 181 lbs 16 kg 35 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy |
15.8% Healthy |
||||||||||
Muscle Index
|
4.6 13.2% less swole
|
5.3 Swole-ish 15.2% swoler
|
||||||||||
Sexy Index
|
6.2 15.9% less sexy
|
7.373 Sexy 18.9% sexier
|
||||||||||
BMI
|
22.8 Average 6.7% lower
|
24.5 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 17.7% lower
|
2516 kcal High 21.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.3% lower
|
1.61 High 4.5% higher
|
||||||||||
FFMI (?)
|
19.2 Average 6.8% lower
|
20.6 Average 7.3% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 13.4 kg 30 lbs lighter |
69 kg 152 lbs 13.4 kg 30 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.6% lower
|
50.6 cm 20 inches 2.6% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.9% higher
|
31.3 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
13 kg 29 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|