Me Juni 2015 start of cut
By Anonymous, ID: 8r8ur514 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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14.4% Fit 9.4% lower
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15.9% Healthy 10.4% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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6.9 11.3% sexier
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6.4 10.1% less sexy
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BMI
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23.4 Average |
23.4 Average |
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Daily Calorie Needs (?)
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2497 kcal High 1.6% higher
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2458 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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68.5 kg 151 lbs 1.2 kg 3 lbs heavier |
67.3 kg 148 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 4.9% lower
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55.3 cm 22 inches 5.1% higher
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Waist Span
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33.6 cm 13 inches 0.9% lower
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33.9 cm 13 inches 0.9% higher
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Fat Mass
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11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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20
4y younger
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24
4y older
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