SL5x5 2months
By Anonymous, ID: 60rs6dy9 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.4 3.3% sexier
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6 3.2% less sexy
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BMI
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23.4 Average 2% lower
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23.8 Average 2% higher
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Daily Calorie Needs (?)
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2458 kcal High 1.6% lower
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2499 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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67.3 kg 148 lbs 1.2 kg 3 lbs lighter |
68.5 kg 151 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 7.8% higher
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51.3 cm 20 inches 7.2% lower
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Waist Span
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33.9 cm 13 inches 1.2% lower
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34.3 cm 14 inches 1.2% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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24
25y younger
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49
25y older
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