Derrick Feb 2016
By Derrick, ID: 60w007bn |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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19.2% Chubby 11% higher
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17.3% Healthy 9.9% lower
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Muscle Index
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4.3 23.2% less swole
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5.6 Swole-ish 30.2% swoler
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Sexy Index
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4.6 4.5% sexier
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4.4 4.3% less sexy
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BMI
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26.3 High 1.1% lower
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26.5 High 1.1% higher
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Daily Calorie Needs (?)
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2530 kcal High 2.1% lower
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2584 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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21.2 Above Average 3.6% lower
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22 High 3.8% higher
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Lean Mass
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69.5 kg 153 lbs 1.6 kg 4 lbs lighter |
71.1 kg 157 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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32.6 cm 13 inches 9.8% higher
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29.7 cm 12 inches 8.9% lower
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Fat Mass
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16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
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Age
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21
1y younger
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22
1y older
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