11/16/16
By ethankershner, ID: 4m1aj9hh |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 10.5% lower
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18.1% Healthy 11.7% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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5.5 9.4% sexier
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5.3 8.6% less sexy
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BMI
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22.5 Average 4.9% lower
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23.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2034 kcal Average 4.5% lower
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2129 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.1% lower
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1.42 Average 2.2% higher
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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54.5 kg 120 lbs 2.8 kg 6 lbs lighter |
57.3 kg 126 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 4.1% higher
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41.4 cm 16 inches 3.9% lower
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Waist Span
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31.1 cm 12 inches 6.5% higher
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29.2 cm 11 inches 6.1% lower
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Fat Mass
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10.5 kg 23 lbs 2.2 kg 5 lbs lighter |
12.7 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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18 | 18 |