gains
By Anonymous, ID: 7f63fk21 |
||||||||||||||||||||||||||
|
me8
By istorke, ID: 60x0fv35 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 11 kg 24 lbs heavier |
81 kg 179 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 15% higher
|
14.7% Fit 13% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 3.8% swoler
|
5.2 Swole-ish 3.7% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 1.4% sexier
|
7.2 Sexy 1.4% less sexy
|
||||||||||
BMI
|
26 High 10% higher
|
23.7 Average 9.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2761 kcal High 9.7% higher
|
2517 kcal High 8.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High |
1.60 High |
||||||||||
FFMI (?)
|
21.6 Above Average 6.9% higher
|
20.2 Average 6.5% lower
|
||||||||||
Lean Mass
|
76.5 kg 169 lbs 7.4 kg 16 lbs heavier |
69.1 kg 152 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 5.1% higher
|
51.3 cm 20 inches 4.8% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 4.7% higher
|
32.1 cm 13 inches 4.5% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 3.6 kg 8 lbs heavier |
11.9 kg 26 lbs 3.6 kg 8 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|