Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.9% Fit 8.5% lower
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13% Fit 9.2% higher
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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7.955 Sexy 2% sexier
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7.8 Sexy 1.9% less sexy
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BMI
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22.2 Average 9% lower
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24.3 Average 9.9% higher
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Daily Calorie Needs (?)
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2098 kcal Average 12.4% lower
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2396 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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19.5 Average 8% lower
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21.2 Above Average 8.7% higher
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Lean Mass
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56.4 kg 124 lbs 6.2 kg 14 lbs lighter |
62.6 kg 138 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.2% lower
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52.7 cm 21 inches 0.2% higher
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Waist Span
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31.4 cm 12 inches 3.3% higher
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30.4 cm 12 inches 3.2% lower
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Fat Mass
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7.6 kg 17 lbs 1.8 kg 4 lbs lighter |
9.4 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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