Check
By denniscr, ID: 2wxr6385 |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 10% higher
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13% Fit 9.1% lower
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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7.65 Sexy 1.9% less sexy
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7.8 Sexy 2% sexier
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BMI
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24.7 Average 1.6% higher
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24.3 Average 1.6% lower
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Daily Calorie Needs (?)
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2330 kcal High 2.8% lower
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2396 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.9% lower
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1.73 HOLY SHIT 3% higher
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FFMI (?)
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21.2 Above Average |
21.2 Above Average |
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Lean Mass
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63.4 kg 140 lbs 0.8 kg 2 lbs heavier |
62.6 kg 138 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.3% lower
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52.7 cm 21 inches 1.3% higher
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs heavier |
9.4 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |