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By arthur655, ID: 38f7343s |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Fit 17.2% lower
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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5.7 26.9% less sexy
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7.8 Sexy 36.8% sexier
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BMI
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23.8 Average 2.3% lower
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24.3 Average 2.4% higher
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Daily Calorie Needs (?)
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2240 kcal Average 6.5% lower
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2396 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.9% lower
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1.73 HOLY SHIT 3% higher
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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60.7 kg 134 lbs 1.9 kg 4 lbs lighter |
62.6 kg 138 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.9% higher
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52.7 cm 21 inches 1.9% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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11.3 kg 25 lbs 1.9 kg 4 lbs heavier |
9.4 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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43
25y older
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18
25y younger
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