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BeforeSummer2015
By Anonymous, ID: 53mj1rs4
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:11.7%
BMI:25.9
Muscle Index:8
Sexy Index:8.1
Body Type:
Regular
Fit
Swole
Viking
VS.
3 weeks into my first bulk
By denniscr, ID: 6101ksck
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:24.3
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
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BeforeSummer2015 Picture 1
3 weeks into my first bulk Picture 1
Height
178 cm
5'10"
6 cm
2 inches
taller
172 cm
5'8"
6 cm
2 inches
shorter
Weight
82 kg
181 lbs
10 kg
22 lbs
heavier
72 kg
159 lbs
10 kg
22 lbs
lighter
Body Fat %
11.7%
Fit
10%  lower
13%
Fit
11.1%  higher
Muscle Index
8
Swole
21.2%  swoler
6.6
Swole-ish
17.5%  less swole
Sexy Index
8.1
Sexy
7.7% sexier
7.8
Sexy
7.1%   less sexy
BMI
25.9
High
6.3%  higher
24.3
Average
6%  lower
Daily Calorie Needs  (?)
2627 kcal
High
9.6%  higher
2396 kcal
High
8.8%  lower
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
5.8%  higher
1.73
HOLY SHIT
5.5%  lower
FFMI (?)
22.9
High
8%  higher
21.2
Above Average
7.4%  lower
Lean Mass
72.4 kg
160 lbs
9.8 kg
22 lbs
heavier
62.6 kg
138 lbs
9.8 kg
22 lbs
lighter
Shoulders Span
54.4 cm
21 inches
3.2%  higher
52.7 cm
21 inches
3.1%  lower
Waist Span
29.8 cm
12 inches
2%  lower
30.4 cm
12 inches
2%  higher
Fat Mass
9.6 kg
21 lbs
0.2 kg
0 lbs
heavier
9.4 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
21
3y older
18
3y younger

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