Greg O'Gallagher
By Anonymous, ID: 92ey83v0 |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10.5% RIPPED 19.2% lower
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13% Fit 23.8% higher
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Muscle Index
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8.4 Swole 27.3% swoler
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6.6 Swole-ish 21.4% less swole
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Sexy Index
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8.4 Sexy 10.3% sexier
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7.8 Sexy 9.3% less sexy
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BMI
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25.6 High 5% higher
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24.3 Average 4.8% lower
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Daily Calorie Needs (?)
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2735 kcal High 14.1% higher
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2396 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 6.4% higher
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1.73 HOLY SHIT 6% lower
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FFMI (?)
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22.9 High 8% higher
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21.2 Above Average 7.4% lower
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Lean Mass
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72.5 kg 160 lbs 9.9 kg 22 lbs heavier |
62.6 kg 138 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 7.6% higher
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52.7 cm 21 inches 7.1% lower
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs lighter |
9.4 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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