3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13% Fit 10.2% higher
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11.8% Fit 9.2% lower
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Muscle Index
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6.6 Swole-ish 21.4% less swole
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8.4 Swole 27.3% swoler
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Sexy Index
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7.8 Sexy 8.2% less sexy
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8.1 Sexy 9% sexier
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BMI
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24.3 Average 8.1% lower
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26.5 High 8.8% higher
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Daily Calorie Needs (?)
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2396 kcal High 9.7% lower
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2653 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.1% higher
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1.60 High 7.5% lower
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FFMI (?)
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21.2 Above Average 9.4% lower
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23.4 High 10.4% higher
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Lean Mass
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62.6 kg 138 lbs 10.6 kg 23 lbs lighter |
73.2 kg 161 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 8.5% lower
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57.6 cm 23 inches 9.3% higher
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Waist Span
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30.4 cm 12 inches 15.6% lower
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36 cm 14 inches 18.4% higher
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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18
14y younger
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32
14y older
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