3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 16 cm 6 inches shorter |
188 cm 6'2" 16 cm 6 inches taller |
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Weight
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72 kg 159 lbs 14 kg 31 lbs lighter |
86 kg 190 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13% Fit 30% higher
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10% RIPPED 23.1% lower
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Muscle Index
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6.6 Swole-ish 13.2% less swole
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7.6 Swole 15.2% swoler
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Sexy Index
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7.8 Sexy 14.7% sexier
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7.5 Sexy 12.8% less sexy
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BMI
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24.3 Average 0% higher
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24.3 Average 0% lower
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Daily Calorie Needs (?)
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2396 kcal High 14.2% lower
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2792 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3% higher
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1.68 Very High 2.9% lower
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FFMI (?)
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21.2 Above Average 3.2% lower
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21.9 Above Average 3.3% higher
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Lean Mass
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62.6 kg 138 lbs 14.8 kg 33 lbs lighter |
77.4 kg 171 lbs 14.8 kg 33 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.6% lower
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53 cm 21 inches 0.6% higher
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Waist Span
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30.4 cm 12 inches 3.5% lower
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31.5 cm 12 inches 3.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.8 kg 2 lbs heavier |
8.6 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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18
21y younger
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39
21y older
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