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3 weeks into my first bulk
By denniscr, ID: 6101ksck
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:24.3
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Damol April
By damol, ID: s043vuo4
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.7
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
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3 weeks into my first bulk Picture 1
Damol April Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
13%
Fit
7.1%  lower
14%
Fit
7.7%  higher
Muscle Index
6.6
Swole-ish
29.4%  swoler
5.1
Swole-ish
22.7%  less swole
Sexy Index
7.8
Sexy
14.7% sexier
6.8
12.8%   less sexy
BMI
24.3
Average
7.1%  higher
22.7
Average
6.7%  lower
Daily Calorie Needs  (?)
2396 kcal
High
5.1%  higher
2280 kcal
Average
4.8%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.2%  higher
1.66
Very High
4%  lower
FFMI (?)
21.2
Above Average
8.7%  higher
19.5
Average
8%  lower
Lean Mass
62.6 kg
138 lbs
0.7 kg
2 lbs
heavier
61.9 kg
136 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
52.7 cm
21 inches
1.1%  lower
53.3 cm
21 inches
1.1%  higher
Waist Span
30.4 cm
12 inches
5.6%  lower
32.2 cm
13 inches
5.9%  higher
Fat Mass
9.4 kg
21 lbs
0.7 kg
2 lbs
lighter
10.1 kg
22 lbs
0.7 kg
2 lbs
heavier
Age
18
5y younger
23
5y older

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