3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 9 cm 4 inches shorter |
181 cm 5'11" 9 cm 4 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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6.6 Swole-ish 10% swoler
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6 Swole-ish 9.1% less swole
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Sexy Index
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7.8 Sexy 25.8% sexier
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6.2 20.5% less sexy
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BMI
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24.3 Average 3.9% lower
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25.3 High 4.1% higher
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Daily Calorie Needs (?)
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2396 kcal High 9.9% lower
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2660 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 16.1% higher
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1.49 Average 13.9% lower
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FFMI (?)
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21.2 Above Average 1.4% lower
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21.5 Above Average 1.4% higher
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Lean Mass
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62.6 kg 138 lbs 7.7 kg 17 lbs lighter |
70.3 kg 155 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 17.4% higher
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44.9 cm 18 inches 14.8% lower
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Waist Span
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30.4 cm 12 inches 1% higher
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30.1 cm 12 inches 1% lower
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Fat Mass
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9.4 kg 21 lbs 3.3 kg 7 lbs lighter |
12.7 kg 28 lbs 3.3 kg 7 lbs heavier |
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Age
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18
2y younger
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20
2y older
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