3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13% Fit 30% higher
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10% RIPPED 23.1% lower
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Muscle Index
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6.6 Swole-ish 3.1% swoler
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6.4 Swole-ish 3% less swole
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Sexy Index
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7.8 Sexy 9.3% less sexy
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8.7 Sexy 10.3% sexier
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BMI
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24.3 Average 9.6% higher
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22.2 Average 8.8% lower
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Daily Calorie Needs (?)
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2396 kcal High 6.2% higher
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2257 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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62.6 kg 138 lbs 1.4 kg 3 lbs heavier |
61.2 kg 135 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 1.9% higher
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51.7 cm 20 inches 1.9% lower
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Waist Span
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30.4 cm 12 inches 1% lower
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30.7 cm 12 inches 1% higher
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Fat Mass
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9.4 kg 21 lbs 2.6 kg 6 lbs heavier |
6.8 kg 15 lbs 2.6 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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