3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Xablaau
By victor_verdade, ID: y0n0y9k0 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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6.6 Swole-ish 22.2% swoler
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5.4 Swole-ish 18.2% less swole
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Sexy Index
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7.8 Sexy 11.4% sexier
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7.2 Sexy 10.3% less sexy
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BMI
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24.3 Average 5.3% higher
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23.1 Average 5% lower
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Daily Calorie Needs (?)
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2396 kcal High 7.7% higher
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2224 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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21.2 Above Average 6.5% higher
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19.9 Average 6.1% lower
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Lean Mass
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62.6 kg 138 lbs 2.4 kg 5 lbs heavier |
60.2 kg 133 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 4% lower
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54.9 cm 22 inches 4.2% higher
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Waist Span
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30.4 cm 12 inches 6.2% lower
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32.4 cm 13 inches 6.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |