3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 13 cm 5 inches shorter |
185 cm 6'1" 13 cm 5 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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6.6 Swole-ish 37.5% swoler
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4.8 27.3% less swole
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2396 kcal High 4.1% lower
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2499 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 15.3% higher
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1.50 Average 13.3% lower
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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62.6 kg 138 lbs 5.9 kg 13 lbs lighter |
68.5 kg 151 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.7% higher
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51.3 cm 20 inches 2.7% lower
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Waist Span
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30.4 cm 12 inches 11.4% lower
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34.3 cm 14 inches 12.8% higher
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Fat Mass
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9.4 kg 21 lbs 3.7 kg 8 lbs lighter |
13.1 kg 29 lbs 3.7 kg 8 lbs heavier |
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Age
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18
31y younger
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49
31y older
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