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12 Week Cut
By Anonymous, ID: 5k71g1uh
Picture 1
Age:33
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
yeah
By Anonymous, ID: 61232v51
Picture 1
Age:18
Height:160 cm  ·  5'3"
Weight:60 kg  ·  132 lbs
Body Fat %:16%
BMI:23.4
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
12 Week Cut Picture 1
yeah Picture 1
Height
166 cm
5'5"
6 cm
2 inches
taller
160 cm
5'3"
6 cm
2 inches
shorter
Weight
68 kg
150 lbs
8 kg
18 lbs
heavier
60 kg
132 lbs
8 kg
18 lbs
lighter
Body Fat %
16.2%
Healthy
1.3%  higher
16%
Healthy
1.2%  lower
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
6.5
6.5
BMI
24.7
Average
5.3%  higher
23.4
Average
5%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
11.4%  higher
1900 kcal
Low
10.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
3.5%  lower
1.71
HOLY SHIT
3.6%  higher
FFMI (?)
20.7
Average
5.1%  higher
19.7
Average
4.8%  lower
Lean Mass
57 kg
126 lbs
6.6 kg
15 lbs
heavier
50.4 kg
111 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
46.6 cm
18 inches
4.7%  lower
48.9 cm
19 inches
4.9%  higher
Waist Span
28.3 cm
11 inches
1%  lower
28.6 cm
11 inches
1.1%  higher
Fat Mass
11 kg
24 lbs
1.4 kg
3 lbs
heavier
9.6 kg
21 lbs
1.4 kg
3 lbs
lighter
Age
33
15y older
18
15y younger

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