FisrtReport
By VenelinNikolov, ID: 5336v5zl |
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2 Years PHAT
By Josell, ID: 614124w9 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.9% RIPPED 2.1% higher
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9.7% RIPPED 2% lower
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Muscle Index
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7.4 Swole 12.1% swoler
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6.6 Swole-ish 10.8% less swole
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Sexy Index
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8 Sexy 29% sexier
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6.2 22.5% less sexy
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BMI
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23.6 Average 5.4% higher
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22.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2438 kcal High 3.6% higher
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2353 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 9.9% lower
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2.13 HOLY SHIT 10.9% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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66.7 kg 147 lbs 2.6 kg 6 lbs heavier |
64.1 kg 141 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.9% lower
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59.4 cm 23 inches 6.3% higher
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Waist Span
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29.1 cm 11 inches 4.3% higher
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27.9 cm 11 inches 4.1% lower
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
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Age
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19
14y younger
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33
14y older
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