2 Years PHAT
By Josell, ID: 614124w9 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 14 kg 31 lbs heavier |
71 kg 157 lbs 14 kg 31 lbs lighter |
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Body Fat %
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10.5% RIPPED 8.2% higher
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9.7% RIPPED 7.6% lower
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Muscle Index
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7.5 Swole 13.6% swoler
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6.6 Swole-ish 12% less swole
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Sexy Index
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7.9 Sexy 45.2% sexier
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6.2 31.1% less sexy
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BMI
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24.6 Average 9.6% higher
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22.4 Average 8.8% lower
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Daily Calorie Needs (?)
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2748 kcal High 16.8% higher
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2353 kcal High 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 12.2% lower
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2.13 HOLY SHIT 13.9% higher
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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76.1 kg 168 lbs 12 kg 26 lbs heavier |
64.1 kg 141 lbs 12 kg 26 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.3% lower
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59.4 cm 23 inches 1.4% higher
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Waist Span
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31.2 cm 12 inches 11.8% higher
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27.9 cm 11 inches 10.6% lower
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Fat Mass
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8.9 kg 20 lbs 2 kg 4 lbs heavier |
6.9 kg 15 lbs 2 kg 4 lbs lighter |
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Age
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28
5y younger
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33
5y older
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