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2 Years PHAT
By Josell, ID: 614124w9
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:9.7%
BMI:22.4
Muscle Index:6.6
Sexy Index:6.2
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
To Be ...
By AL, ID: oz62d38k
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:9.2%
BMI:24.1
Muscle Index:7.7
Sexy Index:7
Body Type:
Tall
RIPPED
Swole
Viking
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2 Years PHAT Picture 1
To Be ... Picture 1
Height
178 cm
5'10"
10 cm
4 inches
shorter
188 cm
6'2"
10 cm
4 inches
taller
Weight
71 kg
157 lbs
14 kg
31 lbs
lighter
85 kg
187 lbs
14 kg
31 lbs
heavier
Body Fat %
9.7%
RIPPED
5.4%  higher
9.2%
RIPPED
5.2%  lower
Muscle Index
6.6
Swole-ish
14.3%  less swole
7.7
Swole
16.7%  swoler
Sexy Index
6.2
6.1%   less sexy
7
Sexy
6.5% sexier
BMI
22.4
Average
6.8%  lower
24.1
Average
7.3%  higher
Daily Calorie Needs  (?)
2353 kcal
High
15.5%  lower
2785 kcal
High
18.4%  higher
Shoulders-to-Waist Width Ratio
2.13
HOLY SHIT
2.4%  higher
2.08
HOLY SHIT
2.3%  lower
FFMI (?)
20.2
Average
7.3%  lower
21.8
Above Average
7.9%  higher
Lean Mass
64.1 kg
141 lbs
13.1 kg
29 lbs
lighter
77.2 kg
170 lbs
13.1 kg
29 lbs
heavier
Shoulders Span
59.4 cm
23 inches
1.4%  higher
58.6 cm
23 inches
1.3%  lower
Waist Span
27.9 cm
11 inches
1.1%  lower
28.2 cm
11 inches
1.1%  higher
Fat Mass
6.9 kg
15 lbs
0.9 kg
2 lbs
lighter
7.8 kg
17 lbs
0.9 kg
2 lbs
heavier
Age
33
12y older
21
12y younger

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